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1 hour plus chickpea preparation time
6-8
Hummus Dip
Introduction
Hummus is such a versatile dip which can be enjoyed in many ways.
Ingredients
1 cup dried WGS chickpeas
2 tbs of tahini paste
3 cloves garlic
3 tbs extra virgin olive oil
juice of 1 lemon
1/2—1 tsp ground cumin
Freshly ground sea salt and black pepper
Coriander leaves to serve (optional)
Steps
1. Cook chickpeas.
2. Blend chickpeas, tahini, garlic, lemon juice, cumin oil and salt
and pepper in a food processor. Add additional water if
necessary.
3. Serve chilled with carrot /celery/other veggie sticks, dried biscuits, n wraps or on
favourite bread.
Note; Chickpeas can be pre pared by freezing them after cooking.
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