4 Hours in Slow Cooker please chickpea preparation time
Moroccan Chickpea Stew
Moroccan Chickpea Stew is the perfect winter dish and can be prepared In a slow cooker.
1 cup WGS chickpeas, soaked overnight and boiled for 1/2 hr .
1 small head of cauliflower cut into florets.
410g can of diced tomatoes with garlic.
3 cups of vegetable stock.
2 tbsp Moroccan spices.
2 tbsp. coriander.
1. Cook Chickpeas
2.Place all ingredients in the slow cooker (except coriander ) and season with salt and cracked pepper.
3. Sir and combine
4. Cover and cook on low for 4 hours or until chickpeas are tender. Add liquid if needed.
5. With 10 minutes remaining stir through the coriander.
Option: Add a cup of chopped mixed vegetables in the last hour. Serve with cous cous and dollop of natural yogurt .