Tomato and Red Split Lentils Soup

30 minutes

4

Tomato and Red Split Lentils Soup

Introduction

A quick and easy soup. A winner in every household.

Ingredients


3/4 cup WGS red split lentils .

1 large celery stalk chopped.

1 onion peeled and chopped.

420 g can of SPC chopped tomatos

2 tble spoons of tomatoe paste

1 vegetable stock cude

2-3 cups boiling water

2 tble Olive Oil

Greek yogurt and/or fresh parsley to finish 




Steps

1. Place olive oil in fry pan and salute onion garlic and celery.


2. Once soft add Red Split Lentils and canned tomotoes, boiling water, stock cube and tomato paste.


3. Cook approx 15- 20 minutes until lentils soften. 


 4. Season to taste and serve with parsley and or yogurt  .


Variations; Add roasted capsican and /or chilli.  Or bacon/ham for those who desire a little meat.

Tomato and Red Split Lentils Soup