Description

Chickpeas or garbanzo beans, are plant-based powerhouses, full of both protein and fibre.

 

We started growing them as part of our crop rotation almost 30 years ago.

 

They can be milled, roasted, puffed, spouted, soaked and put in cans/ jars, frozen etc. Then turned into dips, soups, salads, pies, sausage rolls.  Ideal for vegan, vegetarian meals or they can be added compliment meats dishes etc.  There are endless opportunities to get creative with this natural product.

 

As a rich source of vitamins, minerals and fibre, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases.

 

Being high in plant-based protein, makes them a great food choice for those who do not eat or wish to reduce the amount of animal products in their diet.

 

Dried chickpea once soaked also double in size and volume, making them much more economical to purchase than in a can, not to mentioned less processed.

 

Our Wimmera grown Kabuli Chickpeas are available in a 350g resealable bag and are a handy addition to your pantry along with your rice and pasta, especially for those days when you can’t make it to the supermarket.

 

For those time poor individuals and families who need chickpeas in a hurry, cooked chickpeas can be stored in an airtight container in the freezer for up to 6 months.  Available for use whenever you need them.

 

From our paddocks to your pantry, as mother nature intended, chickpeas are a great choice if you wish to cook your family a healthy and nutritious meal.

 

Uses

Great as a dip (hummus), in soups, salads, stews, curries and as a snack. Popular in many Middle Eastern dishes.

 

Working with dried chickpeas is much easier than you think.  See our recipe section for how to soak chickpeas.

Dietary Information

 

  • Wholegrain
  • 100% Natural
  • High Plant Protein
  • High Fibre
  • Naturally Gluten Free
  • Suitable for Vegans, Vegetarian and Flexitarian

 

Australian Chickpeas 350g

SKU: 101350g
AU$4.00Price
  • Nutritional Information Panel

    Australian Chickpeas

    Serving Size 50g. Serving Per Pack 7.

      Ave Qty Per 50g Ave Qty Per 100g
    Energy 795kj 1590kj
    Protein 12.3g 24.5g
    Total Fat  3.7g 7.4g
    Saturated  Less than 1g 1.2g
    Carbs 23.8g 47.6g
    Sugars 1.6g 3.1g
    Dietary Fibre 11.5g 22.9g
    Sodium 7mg 14mg
    Gluten - -