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Description

 

Lentils are natural, nutritious and delicious !

 

The rich soils of the Wimmera /Mallee can grow some of the highest quality and diverse range of lentils in the world.

 

Green lentils are a softer and milder style of lentil. Larger in size than our other lentils, they take a bit longer to cook (15-20 minutes) and have a softer finish which absorbs the flavours within the dish well.

 

High in plant protein, fibre and naturally gluten free, these lentils do not have any add sugar, dairy or preservatives and they are not genetically modified.

 

Lentils are a relatively inexpensive food and are a great way to cater for families with a diverse range of dietary needs eg vegan, vegetarian, flexitarian, gluten free, to the healthy minded.

 

They can be milled, roasted, puffed, spouted, soaked and put in cans/ jars etc. Then turned into dips, soups, salads, pies, sausage rolls, a meal on their own with some delicious veggies or as a compliment to meat dishes etc depending on your diet. There are endless opportunities to create with these lentils.

 

Lentils can be stored in your pantry for months and are handy to have on hand just like rice and pasta (but packed with a few more nutrients!)

 

Dried lentils take on the flavors of what they are cooked with, lending them to being a very tasty ingredient to some fabulous dishes.

 

They also expand in volume when cooked. One cup of dried lentils can make two cups of cooked, making meals go further for larger families or those on a tight budget.

 

Uses

Great for soups casseroles, slow cookers, curries or even baking.  You can soak before cooking and they will be ready in just 10 minutes.  Or pop them straight in, after rinsing and they will be ready in 25 minutes.


Dietary Information

 

  • Wholegrain
  • 100% Natural
  • High Plant Protein
  • High Fibre
  • Naturally Gluten Free
  • Suitable for Vegans, Vegetarian and Flexitarian

 

Australian Green Lentils 1.5kg

SKU: 1051500g
AU$12.00Price
Sales Tax Included
  • Nutritional Information Panel

    Australian Green Lentils

    Serving Size 50g. Serving Per Pack 7.

      Ave Qty Per 50g Ave Qty Per 100g
    Energy 720kj 1439kj
    Protein 12.1g 24.2g
    Total Fat  1.0g 2.0g
    Saturated  Less than 1g Less than 1g
    Carbs 24.4g 48.8g
    Sugars Less than 1g 2.2g
    Dietary Fibre 14.8g 29.6g
    Sodium 3mg 5mg
    Gluten - -

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